What is Soul Wisdom?

Soul Wisdom International is dedicated to embracing the kapha within and learning to appreciate the nuances of all of the doshas – vata, pitta, kapha – representative in everything and everyone.  Soul Wisdom International was established as a vehicle for sharing the ancient wisdom of Ayurveda (the sister science of life that predates yoga) and international insights fueled by my traveling soul.  Having been blessed to have lived, worked, studied, and taught in a wide range of countries, I am passionate about assisting people in the art of living more balanced lives.  To embrace the kapha within is to find the essence of a lasting, healthy, full love for who and how we were each meant to be, naturally.

We currently provide the following services:

  • Facilitating a deeper sense of self-love based on your body/ mind type
  • Lifestyle consultations -for individuals and small groups
  • Seasonal balancing workshops
  • Dosha balancing yoga classes and personalized plans
  • Group/Family dynamic workshops
  • Guidance on eating for the seasons and using food as medicine
  • International education and intercultural awareness

Contact me today to discuss how you can embrace the kapha within!